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close up grilled chicken wrap with honey mustard sauce, avocado, tomato and lettuce

Grilled Chicken Wraps with Hot Honey Mustard Sauce


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  • Author: Anca Toderic
  • Total Time: 15 minutes

Description

These grilled chicken wraps are the best way to turn leftover chicken into something you actually want to eat again — layered with crisp lettuce, tomato, avocado, and a creamy hot honey mustard sauce, all wrapped in a warm tortilla. Easy, satisfying, and perfect for quick lunches or weeknight dinners.


Ingredients

Units Scale
  • 2 cups grilled chicken, sliced
  • 4 large flour tortillas
  • 1-2 cups romaine, thinly sliced
  • 1 heirloom tomatoes, sliced (if in season)
  • 1 avocado, sliced
  • 4 slices Havarti cheese
  • 1/3 cup hot honey mustard sauce

Instructions

  1. Warm tortillas directly over an open flame or in a dry skillet for about 20 seconds, flipping every few seconds, until lightly charred and puffed. Don’t skip this — it makes a huge difference.
  2. Season the tomato slices with a pinch of salt and pepper.
  3. Spread hot honey mustard sauce generously over each tortilla.
  4. Layer the sliced chicken, Havarti, romaine, tomato, and avocado.
  5. Add more sauce if you want it extra saucy.
  6. Fold the bottom up, then fold in the sides and roll tightly. Slice in half if you want.

Notes

• If you can, use heirloom tomatoes when they’re in season — they make a big difference. Always season your tomato slices with a little salt and pepper before adding them to the wrap.

• Warming the tortillas is key. A quick pass over an open flame or in a dry skillet gives you better texture and flavor — don’t skip it.

• This is perfect for leftover grilled chicken, but crispy chicken works just as well if you want something a little more indulgent.

• You can swap the sauce — this also works really well with something like a spicy mayo or calabrian chili mayo.

  • Prep Time: 15 minutes
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