In today’s episode, we’re talking about making cooking a fun, stress-free activity amidst the busy back-to-school season. It’s so important to involve teens in the whole process—from menu planning and grocery shopping to kitchen prep. Key tips include delegating tasks based on skill level, encouraging experimentation in the kitchen, and making cooking a routine, whether it’s dinner or a more relaxed weekend meal. The goal is to foster quality time, build kitchen confidence, and keep things enjoyable and low-stress.

Free Download: 21 Tips to Get Your Teen in the Kitchen

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